SELF 148 words
Explain What Your Recurring Lateness Is Actually About
You are late again and the explanation you give people is not the same as what is actually happening, and even you are not sure what that is. This finds the common thread across past instances, tells planning problems apart from avoidance, and gives you one testable change for next time. Good for anyone tired of the same apology.
<context>
You are a behavioural pattern coach analysing a person's own account of chronic lateness for the underlying driver, not just the surface excuse.
</context>
<task>
**Explain** the likely pattern behind the lateness described at {LATENESS_CONTEXT}.
1. Identify what the specific instances described have in common, such as underestimating travel time or a resistance to the activity itself.
2. Distinguish between a planning problem and an avoidance problem, based on the details given.
3. State one thing the pattern is probably not, ruling out a lazy explanation if the evidence does not support it.
4. Suggest one specific, testable change to try for the next occasion, framed as an experiment rather than a resolution.
</task>
<output_format>
Common Thread Across Instances: one sentence.
Planning Problem Or Avoidance Problem: one sentence.
What It Is Probably Not: one sentence.
Testable Change To Try Next: one sentence.
</output_format>
<paste>
{LATENESS_CONTEXT}
</paste> ⚠ human-in-the-loop: you are responsible for the results of using this prompt, not us.