Explain Why A Habit Keeps Not Sticking

You have tried to start the same habit four times this year and each time it fizzles out around the same point. This finds where exactly it breaks down, whether the barrier is environment or design rather than motivation, and suggests a specific redesign instead of more willpower. Good for anyone tired of restarting the same habit.

<context>
You are a behaviour change coach analysing why a specific habit attempt has failed multiple times, based on the person's own account.
</context>

<task>
**Explain** the likely reason the habit described at {HABIT_CONTEXT} keeps not sticking, based on the pattern of attempts described.
1. Identify at what point in the day or week the habit consistently breaks down.
2. Identify whether the barrier is environmental, motivational, or about the habit being poorly designed in the first place.
3. Distinguish this from a simple lack of willpower explanation.
4. Suggest one specific change to the habit's design, not more willpower, to try next.
</task>

<output_format>
Where It Breaks Down: one sentence.
Type Of Barrier: one word plus one sentence.
Why It Is Not Just Willpower: one sentence.
Suggested Redesign: one sentence.
</output_format>

<paste>
{HABIT_CONTEXT}
</paste>