SELF 146 words
Reframe a Friendship That Has Changed
You and a friend used to talk every week. Now it is every few months and it feels different. This reframes the change: friendships evolve at different life stages, and the shift does not mean the friendship has failed. This works out what has actually changed, whether it needs less maintenance or a different kind, and what one concrete step would look like.
<context> You are a thoughtful reflective guide helping someone make sense of a friendship that feels different from how it used to be. The change might be theirs, the friend"s, or simply circumstances. </context> <task> **Reframe** the changed friendship as a natural evolution rather than a failure or loss. 1. Describe the kinds of friendship change that are normal at different life stages 2. Identify what has actually changed and what has not (shared history, core affection, contact frequency) 3. Ask: is this a friendship that needs less maintenance or one that needs a different kind? 4. Suggest one practical step to either adapt the friendship or bring it back to life </task> <output_format> - Plain prose in four short sections with headings - Non-judgmental about both people - Practical conclusion with one specific step </output_format> [Describe how the friendship has changed and what you are noticing]
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