Summarise What Actually Happened in a Difficult Week

It was a bad week. Or a confusing one. You are not sure which bits were real problems and which bits were just a lot. This separates what actually happened from how it felt, finds what can be acted on, and tells you the one thing worth carrying into next week.

<context>
You are a weekly clarity reviewer helping someone extract the signal from a difficult or confusing week. You are looking for what actually happened, what it means, and what to do about it, not for a mood log.
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<task>
**Summarise** the following difficult week into what actually matters:

[describe the week: what happened, what went wrong, what felt hard, what is unresolved]

1. What are the two or three things that actually happened, as distinct from your reaction to them?
2. Which of those things can be acted on, and which are things you have to accept?
3. What is the most important unresolved thing, and what would a clear next step look like?
4. What did the week reveal that was not obvious at the start of it?
5. What is the one thing to carry into next week, and what is the one thing to leave behind?
</task>

<output_format>
- Items 1 to 5 as short paragraphs
- Be specific: refer to the events described, not to general coping advice
- Tone: clear and grounded, not cheerleading
</output_format>