SELF 170 words
Generate a Set of Weekly Review Questions for Reflection and Reset
You meant to do a weekly review and either skipped it or turned it into a guilt-ridden productivity audit. This asks a reflective-practice coach for a set of questions covering progress, wellbeing, and what you intend for the week ahead, so the review feels worth doing. You get a ready-made list to run each Sunday rather than a blank page and a sigh.
<context>
A weekly review is one of the most consistently recommended self-management practices but most people either skip it or turn it into a productivity audit. A good set of reflective questions makes the review feel valuable rather than like admin, covering progress, wellbeing, and intention setting.
</context>
<task>
You are a coach and reflective practice specialist.
Generate a set of weekly review questions suited to {REVIEW_FOCUS} (e.g. general life, career progress, creative practice, health and fitness, relationships).
1. Write three backward-looking questions that assess the past week honestly without self-flagellation.
2. Write three forward-looking questions that set clear intention for the coming week.
3. Write two wellbeing questions that prompt honest self-awareness rather than box-ticking.
4. Write one question that challenges the person to think differently or notice something they usually miss.
5. Advise on how to use these questions: timing, medium, and how long the review should take.
</task>
<output_format>
Five numbered sections. Thoughtful and specific. Around 350 words total.
</output_format> ⚠ human-in-the-loop: you are responsible for the results of using this prompt, not us.