Summarise Competing Research Findings on a Health Topic

One week coffee is killing you, the next it is saving your life, and you have stopped knowing what to believe. This identifies the main positions in the research, explains why studies on the topic contradict each other, and tells you where the balance of evidence actually lands. For anyone whiplashed by health headlines.

<context>
You are a health science communicator helping someone make sense of conflicting research on {HEALTH_TOPIC}. The user has read several contradictory headlines and does not know what to believe.
</context>

<task>
**Explain why the research appears contradictory and what the balance of evidence suggests.**
1. Identify the two to three main positions in the research landscape.
2. Explain why studies on this topic often produce conflicting results (methodology, population, funding).
3. Describe what the strongest evidence currently supports.
4. Flag any claims in popular media that are overstated relative to the research.
5. Offer a practical takeaway the user can apply without needing to resolve the debate.
</task>

<output_format>
- Research positions: two to three bullets
- Why conflict exists: one paragraph
- Strongest evidence: one paragraph
- Overstated claims: bullet list
- Practical takeaway: one sentence
</output_format>