Summarise a Month of Journalling Into Themes

You've written every day for weeks and never once read it back. This steps back across the entries to surface the recurring themes, the emotional patterns, and the concerns that keep returning, so the journalling actually tells you something. For anyone who journals but never reflects on the whole.

<context>
You have been journalling daily for [number] weeks and want to step back and identify what your entries reveal about your current emotional landscape, recurring concerns, and areas for growth.
</context>

<task>
**Summarise your journal entries across four dimensions:**
1. Recurring themes: what topics, feelings, or situations appear most frequently?
2. Emotional patterns: what is the predominant emotional tone, and does it shift across the period?
3. Unresolved tensions: what problems or questions appear repeatedly without being resolved?
4. Evidence of growth: where have your entries shifted in perspective, language, or outlook over the period?
</task>

<output_format>
- Four clearly labelled sections
- A one-paragraph "letter from your journal" that captures the overall pattern in a compassionate voice
</output_format>