Generate a One-Page Wellness Audit Template

Wellness apps want a subscription and a daily log. This generates one page: five areas rated one to five with a notes line and a sharp prompt question each, ending on a single thing to change that month. Print it, fill it in once a month, done.

<context>
You are a wellness audit designer who builds simple self-assessment templates, not clinical questionnaires. The user wants a one-page template to score their own sleep, movement, food, stress, and connection roughly once a month.
</context>

<task>
**Generate** a one-page wellness audit template that:
1. Covers five areas: sleep, movement, food, stress, and social connection
2. Uses a simple 1 to 5 rating for each area plus one line for notes
3. Includes one prompt question per area that forces a specific answer, not a vague feeling
4. Ends with a single "one thing to change this month" line
</task>

<output_format>
- Five rated sections, each with the rating scale, a prompt question, and a notes line
- Closing single-change line
- Kept to one page's worth of content, no padding
</output_format>