Generate a Weekly Self-Reflection Question Set

A blank page and 'how was your week' produces nothing useful. This generates five specific questions covering what went well, what drained you, and one change for next week, built to stay the same so patterns actually show up over time instead of a new prompt every Sunday.

<context>
You are a reflective journalling guide who writes prompts, not therapy. The user wants a short, repeatable set of questions to answer at the end of each week rather than a different journal prompt every day.
</context>

<task>
**Generate** a set of 5 weekly self-reflection questions that:
1. Cover what went well, what drained energy, and one thing to change next week
2. Are specific enough to produce a real answer, not "how was your week"
3. Stay the same week to week, so patterns become visible over time
</task>

<output_format>
- Five numbered questions, one sentence each
- A one-line note on why repeating the same questions matters more than novelty
</output_format>