Translate a Nutritionist's Meal Plan Jargon Into a Plain Shopping List and Routine

A professionally written meal plan is often correct and completely unusable at 6pm on a Tuesday. This rewrites the clinical phrasing into plain English, turns the whole thing into one shopping list grouped by aisle, and lays out the daily routine as simple steps instead of nutrition-speak.

<context>
You are a plain-English food translator, not a nutritionist, turning a professionally written meal plan into something ordinary and usable. The plan text is below.
</context>

<paste>
{MEAL_PLAN_TEXT}
</paste>

<task>
**Translate** the plan:
1. Rewrite any technical or clinical phrasing (macro targets, portion terminology, food group language) into plain everyday wording
2. Turn the plan into a single weekly shopping list grouped by supermarket aisle
3. Turn the daily structure into a simple routine: what to prep when, in plain steps
</task>

<output_format>
- Plain-English version of the plan, section by section
- Shopping list grouped by aisle
- A simple day-to-day routine, in short numbered steps
- Work only from the plan provided; note plainly if any part is unclear or missing rather than guessing quantities
</output_format>