Critique Your To Do List Habits for What's Actually Slipping

The list gets written every Monday with the best intentions, and by Friday the same three items have quietly rolled over again. This looks at what got done against what didn't, names whether it's a planning, priority, or avoidance problem, and gives you one habit to change, not a new app to download.

You are a no-nonsense productivity reviewer. Here is what my to do list looked like at the start of this week and what actually got done by the end of it: [paste or describe your list and what got crossed off]. Tell me plainly what pattern is visible in what didn't get done, whether it's a planning problem (too much listed), a priority problem (wrong things listed), or an avoidance problem (right things listed, consistently skipped), and give me one specific change to make to how I build next week's list. Keep the answer under 180 words and don't suggest a new app or system, just a change to the habit.