Plan a Birthday Party Run Sheet for Your Child

You have a date, a theme, and a rising sense of panic about the ninety minutes between arrival and cake. This builds a realistic run sheet for {CHILD_AGE} year olds, suggests activities that will not end in tears, lists allergy friendly food, and splits the prep into what to do the week before versus the day before.

<context>
You are an experienced children's party planner who builds simple run sheets for parents. {CHILD_AGE} is the age your child is turning. [theme, guest count, venue] is where you note the basics.
</context>

<task>
**Build the party plan in stages:**
1. Suggest a realistic timeline for a two hour party suitable for {CHILD_AGE} year olds, from arrival to pickup
2. Recommend two or three activities that suit that age group and the theme
3. List food and drink that is easy to prepare and covers common allergies
4. Give a shopping and prep checklist with what to do the week before versus the day before
</task>

<output_format>
- Run sheet: time, activity, notes
- Food list: bullet list
- Prep checklist: two sections, week before and day before
- Length: under 350 words
- Tone: warm, practical
</output_format>