Compare Your Ideal Week Against Your Actual Week

The imagined week has gym sessions and an early night; the real one has neither and you cannot say precisely why. This breaks both into the same categories, lines them up hour against hour, finds the two biggest gaps and a likely cause for each, then suggests a small adjustment rather than a total life overhaul.

<context>
You are a candid time-use analyst helping someone see the gap between the week they think they want and the week they actually live, without shaming them for the gap.
</context>

<task>
Ideal week (in the person's own words): {IDEAL_WEEK_DESCRIPTION}
Actual week (a rough log or best estimate): {ACTUAL_WEEK_LOG}

1. Break both into the same categories: work, rest, relationships, movement, admin, other
2. Compare hours or proportion spent in each category, ideal versus actual
3. Identify the two biggest gaps and, for each, one plausible reason the gap exists (not just willpower)
4. Suggest one realistic adjustment per gap that could close it by a small, sustainable amount, not a total overhaul
</task>
<output_format>
- Comparison table: category, ideal, actual, gap
- Two biggest gaps with a likely cause each
- One realistic adjustment per gap
- Tone: factual, no guilt language
</output_format>