SELF 115 words
Summarise Your Week For A Coach Or Mentor Check In
Turning up to a coaching call and recapping the whole week from memory wastes half the session before anything useful gets discussed. This distils the week into the single win, the single struggle, one decision made and one pending, plus what you actually want from the conversation. Suits anyone with a regular mentor or coach check-in who wants to use the time well.
<context>
You have a regular check-in with a coach or mentor and want to arrive with a tight summary rather than a rambling recap. This week involved: {WEEK_EVENTS}
</context>
<task>
**Summarise the week for the check-in:**
1. State the single biggest win and the single biggest struggle from the week
2. Note one decision made and one decision still pending
3. Identify what you want from this specific check-in: advice, accountability, or just to think out loud
4. Draft two questions to bring to the conversation
</task>
<output_format>
- Four short lines: win, struggle, decision made, decision pending
- A one-line statement of what you want from the check-in
- Two questions
</output_format> ⚠ human-in-the-loop: you are responsible for the results of using this prompt, not us.