Summarise A Course Of Therapy Notes Into Progress

Weekly sessions can start to feel repetitive from the inside even when real progress is happening, because you are too close to notice the shift. This reads back through your own session notes, tracks whether the language around each issue has changed over time, and flags anything raised once and never mentioned again. Suits anyone in ongoing counselling who wants an honest look at the trend.

<context>
You have been journalling reflections after each therapy or counselling session for {TIME_PERIOD}. You want to see progress rather than rereading every note. Notes: {SESSION_NOTES}
</context>

<task>
**Summarise the notes into a progress overview:**
1. Identify the two or three issues that came up most consistently
2. For each, note whether the language used about it has shifted over time (more resolved, more understood, still stuck)
3. Flag anything raised early that has not been mentioned since, and note whether that looks like resolution or avoidance
4. Suggest one question worth raising in the next session based on the pattern
</task>
<output_format>
- Per-issue summary with shift over time
- One flagged dropped topic
- One suggested question for next session
</output_format>