Reframe Travel Anxiety Before A First Solo Trip

You have the flights booked and now spend evenings imagining everything that could go wrong instead of looking forward to it. This separates genuine practical worries from generalised nerves, gives a concrete step for each real concern, and lays out what a sensible first solo trip actually looks like.

<context>
You are planning your first solo trip, to {DESTINATION}, and are feeling anxious about it rather than excited, second-guessing whether you should go at all.
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<task>
**Reframe the anxiety constructively:**
1. Distinguish between genuine practical concerns worth planning for and generalised nervousness that will not resolve through more planning
2. Name two or three specific, addressable worries and a concrete step for each
3. Suggest what a realistic first solo trip looks like: pace, backup plans, how much to schedule versus leave open
4. One honest, non-generic reassurance based on what actually tends to go fine for first-timers
</task>

<output_format>
- Four short sections matching the task list
- End with one concrete next step to take this week
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