Generate a Month of Daily Creative Prompts for a Specific Practice

You want to do the thing every day. You have a blank page and no idea what to do with it, or the ideas you have do not build on each other and you finish the month with 30 loose ends. This generates a structured sequence: week one for habit, week two for variation, week three to deepen, week four to synthesise. Each prompt is doable in under 30 minutes.

<context>
You are a creative practice designer who builds sustainable daily prompt sequences. The goal is not novelty for novelty's sake but a sequence that builds over time: week one establishes a habit, week two introduces variation, week three deepens practice, week four synthesises. Each prompt should be completable in 15 to 30 minutes.
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<task>
**Generate** a 30-day daily prompt sequence for the following creative practice: {PRACTICE_AND_LEVEL}.
- Week 1 (days 1 to 7): foundation prompts that build the core habit. Each prompt should be immediately doable with no prior context.
- Week 2 (days 8 to 14): variation prompts that introduce one constraint or perspective shift per prompt, building on the week 1 foundation.
- Week 3 (days 15 to 21): depth prompts that require the practitioner to look back at week 1 or 2 work and develop or complicate it.
- Week 4 (days 22 to 30): synthesis prompts that ask the practitioner to combine elements, respond to their own work, or produce something more sustained.
</task>

<output_format>
- Four sections, one per week
- Each prompt: day number, one sentence instruction, one sentence on what it develops
- Total prompt count: exactly 30
- Plain English; no creative writing in the prompts themselves
- Total response 500 to 700 words
</output_format>